How I Discovered the Power of Home Workout routines Hi! I created this guide to help people like you and me who want to stay fit without going to the

Continue ReadingUltimate Home Workout Guide: Effective Routines for All Fitness Levels

National Mental Illness Awareness Week (MIAW) is a special time every year when people across the U.S. come together to talk about mental health. It happens during the first full

Continue Reading National Mental Health Awareness Week: Tips for Supporting Loved Ones

Imagine you hurt your arm really badly and can’t move it anymore. That’s what it’s like for people who have brain injuries. Sometimes, they can’t move their arms or hands.

Continue ReadingRevolutionary Breakthrough: Deep Brain Stimulation Offers 80% Improvement in Arm and Hand Function Post-Brain Injury