Health news - AscendAthletica

Finding Light in the Darkness: The Power of Compassionate Addiction Support

Finding Light in the Darkness: The Power of Compassionate Addiction Support In every corner of society, addiction continues to tear […]

Estrogen-related receptors, or ERRs, are a family of “orphan” nuclear receptors discovered in the late 1980s. Despite their name, ERRs

Did you know? Over 537 million people worldwide are living with diabetes, and type 2 diabetes accounts for nearly 90%

I love fitness and care about heart benefits. I found out something cool. Women don’t need to exercise as much

World AIDS Day, observed every year on December 1st, serves as a powerful reminder of the ongoing battle against HIV/AIDS,

Every year, on November 19th, people around the globe come together to celebrate International Men’s Day. This special day is

Why It Matters and How We Can Make a Difference Did you know that pneumonia kills more children under five

Recent studies suggest that spending too much time seated — whether on couches or office chairs — can negatively impact

After-Dinner Stroll: A Simple Step to Better Health Another social post has been circulating the term “fart walk.” When it

Have you ever heard of World Osteoporosis Day? It’s a special day that happens every year on October 20th. This